Football

Ryan has shown constant improvement and has increased his size and strength through three seasons on the roster, and could be in a position to see his playing opportunities increase as a junior...spent his first year on the roster as a redshirt for his introduction to the college game and has played in a backup role the past two years...has worked his way into better shape...listed second on the depth chart at right guard...could prove to be a swing guard, lining up on either side of the center...helps to provide depth in the trenches for the Golden Eagles.

AT TECH (In 2009): A swing guard available to fill the role at either spot, Ryan saw action in nine  games as a sophomore.

(In 2008): Ryan continued his development in his second year on the roster. He saw limited action in a backup role, and was called on as an added blocker in goal line situations.

(In 2007): Ryan was a member of the squad and a redshirt in 2007.

HIGH SCHOOL: Ryan was a three-year starter for coach Derek Davis on the football team at Polk County High School...played in the trenches on both sides of scrimmage, lining up as an offensive and defensive tackle...twice named both all-area and all-region, he capped his career with 2006 all-state laurels.

PERSONAL: The son of Larri and Ermeleen St. John...full name is Ryan Mitchell St. John...born August 22, 1989...enrolled in general curriculum.